High cholesterol also known as hypercholesterolemia is one of the severe diseases that originate other severe diseases into our body, high cholesterol is one of the diseases which people always under look and take for granted. Awareness among the people and the understanding of the severeness of the high cholesterol is a must. The problem of high cholesterol affects millions of people and every year high cholesterol becomes the cause of death of 4.4 million people globally. India solely registers around 10 million cases of high cholesterol every year. We globally lose 1 person out of 250 people. From the last few years, it has been seen that high cholesterol in young people is increasing rapidly.
High cholesterol is a fatty substance that flow in the arteries with blood, high cholesterol or hypercholesterolemia creates plaques in the arteries and plaques blocks the arteries and flow of the blood into the several organs of the body. High cholesterol is the root cause of heart blockage, stroke, and heart attack. The liver produces cholesterol and around 30% of total cholesterol comes from the diet we take on a regular basis. Cholesterol obtains crucial nutrients, vitamins, hormones, and healthy cells in our body, and an ample limit of cholesterol in our body is very much required for a healthy life. But when our liver produces extra cholesterol into our body the problem of high cholesterol occurs. Over the limit of cholesterol in our blood creates severe problems like heart blockage, heart attack, strokes, and chest pain.
Ingredients- 500ml water, and 2 spoons of coriander seed
Instruction- Boil the water with coriander seed and after boiling strain it and drink strained liquid 3 times a day.
Ingredients- Dry watermelon seed and a glass of normal water
Instruction- Roast the seed of watermelon and grind it properly to make powder. Mix one spoon of powder in the glass of water and stir it. Drink this liquid one time a day.
Ingredients- Basil leaves (Tulsi leaves), and Maragosa leaves (Neem leaves)
Instruction- Take a fresh leave of tulsi and neem and crash it in a traditional method (do not use blender, mixer or grinder) after crashing it, extract the sap of leaves into a glass of water or juice, and drink it once a day.
Ingredients- 3 cloves of garlic, a small piece of ginger, 6 strands of coriander leaves, ¼ spoon of salt, ¼ spoon of black pepper, and 10 leaves of green tea.
Instruction- Crush garlic and ginger in a traditional method, after crushing put them into the boiling water with finely chopped coriander strands, heat the mixture till it becomes half of its initial quantity. Then add salt, black pepper, and green tea leaves in the mixture, stir it properly and stop heating the mixture, let the mixture aside for 10 minutes and then strain it and drink it on an empty stomach for 2-3 months regularly.
Ingredients- Coriander leaves, garlic, and onion
Instruction- Start consuming coriander leaves, garlic, and onion with lunch, breakfast, and dinner.
Ingredients- One spoon onion juice, and one spoon honey
Instruction- mix these two ingredients properly and consume it thrice a day.
Ingredients- Basil leaves (Tulsi leaves)
Instruction- Drink the tulsi leave tea daily or consume tulsi leaves with food.
Ingredients- Garlic
Instruction- Chew two cloves of garlic on an empty stomach regularly for a month.
Sanyasi Shilajit Power Tablet
Sanyasi Shilajit Shudh resin (20 g)