According to the report released by WHO 220 crores (2.2 billion) people in the world suffering from eye problems and visual impairment. This data shows how severe this problem is becoming, and in India, almost half of the Indian population around 56 crores (560 million) people are suffering from eye and vision problems. Eye problem mostly occurs in people the age of more than 60, but it has been seen that the high usage of mobile phones, TV, and other watchable accessories among youth is devasting their eye vision and increasing the problems drastically. Due to the high usage of cell phones, 2 out of 3 people suffers eye strain. Excessive usage of the cell phone can lead to blurred vision, sore eyes, dry eyes, and headaches.
The symptoms that are associated with eye problems are-
If a person experiencing any of the problems mentioned above is suffering from some kind of eye problem.
Causes of Eye Problem
What are the complications of eye problems?
Eyes are the most precious gift of God to us and the most sensitive and useful organ of our body. A tiny eye problem can lead us to severe eye problems and ignorance of any symptom can lead us to permanent blindness. Symptoms a person can face are already written above. The complications a person can face due to eye problems are-
Dos and Don’ts to increase eye vision
Home remedies for the different eye problems
There are many eye problems and each problem require a different solution, follow the remedies mentioned below to cure the respective problem you are facing-
Home remedy for night blindness-
Ingredients- Root of Achyranthes Aspera (Apamarg)
Instructions- Dry the root of Achyranthes Aspera (Apamarg) in shadow, after drying it grind it with the traditional method to make churana of it. Consume 5gr of churana daily with one glass of water.
If you are non-vegetarian, fry animal-liver in pure ghee with a few snaps of black pepper and consume at least thrice a week.
Home remedy for dry eyes-
Home remedy for conjunctivitis-
Ingredients- Fresh juicy potato
Instructions- Scrub the potato cleanly and make 2-3 pieces, depending on the size of the potato. Put a piece of potato on a cheesecloth and squeeze it till the potato piece drain the sap. After soaking the potato sap in cheesy cloth apply that cloth on the close eye for 10 minutes regularly and 3 times a day.
Close your eyes every 20 minutes for 20 seconds.
Home remedy for Refractive error-
People who have problems with short vision (myopia), far vision (hyperopia), and any kind of refractive vision should follow the following steps mentioned below-
Home remedy for Eyestrain-
Take a full gulp of water in your mouth, keep it for long and simultaneously wash your eyes with normal cold water.
Do tratak kriya till your eyes turn teary, let the tears come out. This remedy will work from its first day.
Consume 4-5 litres of water daily to keep yourself dehydrated.
Home remedy for cataract
1 remedy Ingredients- Almond, Black pepper powder, and pure honey.
Instructions- Chop 7 to 8 almonds finely, take 1 spoon of black pepper powder and 1 spoon of honey. Mix these 3 things in one glass of lukewarm water, and consume it regularly.
2 remedy Ingredients- 2 spoon fennel seed powder, 2 spoon coriander powder, and 1 spoon brown sugar.
Instructions- Mix all these three ingredients properly and consume them twice a day.
3rd remedy- Boil 500 grams of spinach, strain the boiled spinach properly and drink the sap of boiled spinach twice a day.