Premature ejaculation, as discussing all the modules of human life it becomes mandatory to discuss such issues as premature ejaculation that may be disturbing for millions of people out there. Premature ejaculation is a sensitive issue that must be discussed on an open platform. People more often hesitate to discuss their sexual life and do not come forward to solve the problem. Premature ejaculation is a temporary issue that remains with the person, it may take years to last but there are a few ayurvedic tips and home remedies for premature ejaculation that may help people who are suffering from the problem of premature ejaculation.
What is premature ejaculation?
When a person ejaculates early during the time of intercourse is called premature ejaculation. Premature ejaculation is prevalent among men and rarely found in women. Premature ejaculation is one of the common problems that affects around 35% of men exist in this world. 1 in every 3 men once in life faced the problem of premature ejaculation. In premature ejaculation, a person ejaculate within 1 minute. A person who tends to ejaculate late cannot stop himself to ejaculate sooner. The problem of premature ejaculation pushes a person to stress and frustration. A person facing premature ejaculation hide the problem and do not get vocal about it, so he avoids involving in sexual intercourse. Hiding the problem of premature ejaculation or avoiding physical intimacy is not a solution to this problem rather doing sex multiple times may help a person to solve the issue of premature ejaculation.
What causes premature ejaculation?
There are a few major causes of premature ejaculation stated below-
What are the complications of premature ejaculation?
These are the complications that may occur due to premature ejaculation-
Tips to reduce premature ejaculation
Home remedies for premature ejaculation
Follow the home remedies for premature ejaculation to cure the problem of premature ejaculation-
First home remedy for premature ejaculation
Ingredients: Indian asparagus powder (Satavari powder) and a glass of milk
Step 1: Take 2 spoons of Indian asparagus powder and mix it into a glass of milk
Step 2: After mixing the Indian asparagus powder into the milk, boil the mixture.
Step 3: After boiling the mixture, let it comfortably warm and then drink it.
Instructions: Drink this mixture two times a day. This home remedy for premature ejaculation is one of the best and most effective home remedies for premature ejaculation.
Second home remedy for premature ejaculation
Ingredients: Almonds, cow milk, ginger powder, cardamom powder, and saffron
Step 1: Take 10 almonds and soak them into the water for a night.
Step 2: Take off the peel of almonds and grind it to make the perfect crushed almond.
Step 3: Take a glass of warm milk, add crushed almonds and one pinch of ginger powder, cardamom powder, and a pinch of saffron into it.
Step 4: Mix all these ingredients properly and make a fine concoction of them.
Instructions: Drink this concoction regularly in the morning. This home remedy for premature ejaculation is one of the home remedies for premature ejaculation that increases the time of ejaculation.
Third home remedy for premature ejaculation
Ingredients: Milk, jaggery, and turmeric powder
Step 1: Boil the milk, and after boiling it takes a glass of milk from it.
Step 2: Add 10 grams of jaggery and a pinch of turmeric powder into a glass of warm milk.
Step 3: Mix all the ingredients properly and let them comfortably warm.
Instructions: Drink this mixture regularly one hour after dinner and one before the sexual intercourse. This home remedy for premature ejaculation is one of the tested and effective home remedies for premature ejaculation.
Fourth home remedy for premature ejaculation
Ingredients: Kegel exercise
Steps: While peeing or urinating, stop your urine without using your hand in every 4 seconds for 3 seconds.
Instructions: Do this Kegel exercise regularly 4 times a day while urinating. The Kegel exercise keeps your ejaculation-releasing muscle strong. This home remedy for premature ejaculation is one of the most effective and tested home remedies for premature ejaculation.
Fifth home remedy for premature ejaculation
Instructions: Consumption of the following ingredients mentioned below will be the best home remedy for premature ejaculation-
Follow the home remedies for premature ejaculation mentioned above to increase the timing of ejaculation.
Sanyasi Pathri Tablet
Sanyasi Nari Prabha Tablet